21-Day Sleep Health Kickstarter
Better sleep is one step away.
Pop your details in below. As soon as your payment goes through, you'll get access to your first week of coaching and can start tonight.
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21-Day Sleep Health Kickstarter
$29one-off payment
- Three weeks of coaching videos from me
- My 3-2-1 evening routine and detailed sleep checklist
- Nutrition for sleep, plus troubleshooting common sleep challenges
- Nervous system practices to help your body switch off
- A weekly action plan and checklist
- Bonus video on sleep supplements
What happens next: once your payment goes through, you'll get access in my client portal and can start your Week 1 routine tonight.
Optional add-on · next step
Deep Sleep Meal Plan
A 7-day planner, 23 sleep-friendly recipes and a shopping list, so your meals are sorted too. You can add it for $9 straight after checkout, in one click.
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